Soooooo, I have joined yet another health challenge, this time, it is for the long-term. State of Slim is being offered at work, so of course, I jumped on board.
Dr. Holly Wyatt presented us with the possibility of losing 10 – 25% of our weight within 16 weeks. Heck yeah,...
It's a very fun challenge to find wonderful recipes and then make them gluten-free, sugar-free, and/or dairy-free if necessary. Here is one of my latest finds:
Healthy living has always been a goal of mine, but now that I'm getting older, I feel some of my poor food choices a lot faster....
At this moment, my life feels on purpose. I mean, I am REALLY in the flow right now. I am in the midst of a 30-day sugar cleanse, a 30-day yoga challenge, and a 9-week Financial Peace University class. My butt is getting kicked left and right (as my Dad would say), and yet this is the most...
I hope these tips help!
All my love,
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