
Hi, I'm Michelle!
I teach busy professionals how to get more nutrition in their body and how to have more fun in their home kitchens.
We can build healthier communities one person at a time.
Let's Stay Connected!
Would you like to feel better in your body?
Do you want more energy to keep up with your daily responsibilities? Do you know at a soul level that it is time to make some changes but you don’t know where to begin?
I’ve been there and I would be honored to help you love the way you feel in your body. Join our workshops to get answers on how to strengthen your immune system, boost your energy and balance your hormones.
For most of my 20’s and 30’s I had low energy, erratic moods and uncontrollable belly bloat. Like many people, I tried so many things in an effort to feel good in my body – acupuncture, the Atkins diet, intense aerobic workouts and more. Nothing helped me to feel healthy and whole.
After a lifetime of doctor visits, we discovered I had celiac disease. It turned out I am allergic to both gluten and dairy. My body had been in a constant war with itself for years.
3 Sugar Substitutes
to help you
kick the habit!
Are you ready to release the sugar?
Is it time to feel better in your body?
Do you want to have more energy?
If you answered yes to any of these questions, then I've got some answers.
Download this guide to learn 3 of my favorite sugar substitutes.
Zero calories and can aid in weight loss or weight maintenance? Yes please!
Sign up for your free download.





