It is time to create, nourish, and support your body and 

a life that you love

 

You are a busy professional and I'd like to help you get more nutrition in your body and have more FUN in your home kitchen!

 

You are welcome here.

JOIN OUR EMAIL COMMUNITY!
Follow on Apple Podcasts!

Access Some of My Free Resources to Uplevel, Support and Inspire Your Health!

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MEAL PLANNER

Your 7 day template to keep you organized, save you money and help you feel more confident in the kitchen.

YES, SAVE ME TIME!

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3 SUGAR SUBSTITUTES

Grab your free guide to help you kick the sugar habit.  Try these culinary nutrition-approved replacements.

YES, I WANT IT!

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GUIDE TO FRESHLY STORED VEGGIES

Are you ready to stop letting your veggies wilt, mold, and mildew?  Follow this chart to keep your produce fresher - longer!

YES, I AM READY!

Kale Yeah! You Want This Tee!

25% of all proceeds donated to The Delores Project

BUY HERE!

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GLUTEN-FREE GOODNESS!

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WATCH VIDEO!

"I just love your energy! You would be the person who would make me want to enjoy celery sticks. The world needs what you have and busy professionals need you."

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Jasmine Star

Founder of Social Curator

More reviews...

Hi, I'm Michelle!

I am a Culinary Nutritionist, Health Coach and Mom, among multiple other titles.  I teach busy professionals like you how to eat for optimal health.

Community and fun are the top values in my company and it would be an honor to support you as you build a body and a life you love!  It is possible to release belly bloat, sleep peacefully, and have consistent energy.  I'd love to show you how!

Welcome, I am sincerely glad that you are here.

Read my story
 

There are many ways to work with me. 

 

Let's find out what is best for you!

TELL ME MORE

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WHERE SHALL WE BEGIN?

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COACHING


You are here because you have questions.  I would love to help you find some answers.  Let's discover the body and the life you were meant to have ... together!  Sign up for group coaching or 1:1 sessions.

Enroll now!

ON-DEMAND COURSES


Come learn the joy of culinary nutrition and find out how to increase your energy while eating DELICIOUS food.  You now have 24 hour access to these lessons in your own private portal.

Right this way!

WORKSHOPS & EVENTS


Join me in my kitchen (or yours) and let's cook together!  I've go you covered when it comes to nourishing, brain-supportive, and easy to make meals.  All classes are gluten-free and dairy-free.

Tell me more!

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COMMUNITY FAVORITES ON THE BLOG!

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Unexplained Weight Gain Around Your Midsection?

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New Ways to Celebrate You

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The Upside of Living Gluten-Free

CONTACT MICHELLE...

Every comment is read within 48 business hours.

You are important to me, so if you believe I missed your message, please send an email to [email protected].

Your email will be added to our community, but will be kept with the highest confidentiality. I respect you and your inbox!

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