RETREAT!
Right this way with Michelle Fox.

Pour a cup of tea

and spend a little time with me.

 

It is my honor to help you 

nourish a body and a

life you love!

TAKE ME TO PODCAST
TAKE ME TO ARTICLES
TAKE ME TO RECIPES
Mamacita's Zucchini Bread! baked goods gluten-free recipes Dec 19, 2021

Mamacita's Zucchini Bread is back! Sheila Baker-Johnson (Mom) treated us to a demo of how to make this yumminess last May. You can watch it on YouTube here!

 

As a special treat for my community, Mom has allowed me to publish this recipe below.

 

I hope you enjoy it!

 

 

It is normal to crave comfort food as the...

Continue Reading...
I Think I Found Perfection! baked goods breakfast gluten-free recipes relationships sugar-free Oct 08, 2017

What to make for dessert when most of your dinner party guests are on a restricted diet? Carrot Zucchini muffins, of course!

 

It is October 8, 2017 and I am enrolled in the State of Slim program at work. The program gives excellent guidelines on what to eat and when. However, this girl...

Continue Reading...

Are you ready to say YES to better health?

 

Work with me one-on-one, in group coaching or through my on-demand courses to find answers for balanced hormones, increased energy, and empowered eating.

 

LEARN MORE

READER FAVORITES

____________________

Our most popular posts to help you find the resources you need to support your health! 

#66: Easy Self-Care During the Holidays

A 3 Day Gluten-Free Dining Adventure in New York City

#74: Is It Time To Ask For Help? with Kim Fuller

Join my community!

Click here for some love in your inbox.

Yes please!
Follow me on Instagram