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Mamacita's Zucchini Bread! baked goods gluten-free recipes Dec 19, 2021

Mamacita's Zucchini Bread is back! Sheila Baker-Johnson (Mom) treated us to a demo of how to make this yumminess last May. You can watch it on YouTube here!

 

As a special treat for my community, Mom has allowed me to publish this recipe below.

 

I hope you enjoy it!

 

 

It is normal to crave comfort food as the...

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I Think I Found Perfection! baked goods breakfast gluten-free recipes relationships sugar-free Oct 08, 2017

What to make for dessert when most of your dinner party guests are on a restricted diet? Carrot Zucchini muffins, of course!

 

It is October 8, 2017 and I am enrolled in the State of Slim program at work. The program gives excellent guidelines on what to eat and when. However, this girl...

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