Episode 1: What is Healthy Sexy Nutrition?Sep 13, 2022
In this episode…
I invited two of my favorite people in the world - my brother and sister - to help introduce our premier episode. Listen to our conversation as Michael Johnson and Andrea Johnson help me answer the question: what is Healthy Sexy Nutrition?
They do their best to ask leading questions, but in true big sister form, I dove right in. They were able to share their experiences in my nutrition programs and we also shared notes on our childhood memories in the kitchen.
Highlights of our conversation:
- Why I decided to host a podcast now.
- What’s in it for you?
- A few of our childhood memories in the kitchen.
- Laughter that will incite your giggles too!
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“I have nothing but praise and gratitude to Michelle and her programs. Michelle specializes in nutrition and is realistic in her approach.” <– If that sounds like you, please consider rating and reviewing this show! It helps us build healthier communities — one person at a time.
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Links mentioned in this episode:
- Sandra Grahame - Smart Cookies
- Meghan Telpner - Academy of Culinary Nutrition
- Michelle Fox Instagram
- Healthy Sexy Group Coaching
- Sugar-free snacks
- NOURISH - The Membership
Connect with Michelle:
Free meal planner: michellefox.com/planner
Prefer to read along? Click here to download the transcript.
All my love,