#7: Easy Breakfast For The Busy Professional with Barbara Brooks

Oct 25, 2022
Barbara Brooks smiling on the left and Michelle Fox holding green veggies on the right.

In this episode…

Today we are talking about Breakfast for the Busy Professional with my friend Barbara Brooks.  Tune in to learn Barbara's entrepreneurial journey, her passion for uplifting women over 40, and some fun memories she shared from her childhood.

You are busy, but that does not mean your nutrition should suffer.  Learn my take on breakfast and how to incorporate healthier ingredients in your meals.

We are in the kitchen making my Fiesta Frittatas in this episode.  Slide into my DM's on Instagram and let me know when you make them!

 

  

Highlights of our conversation:

  • Barbara shares her journey to founding SecondAct|Women.
  • We chat about why breakfast is not necessarily the most important meal of the day.
  • We cooked a quick meal that could possibly be your next breakfast.

 

✨ Click here to watch this episode on YouTube. ✨

 

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“I have nothing but praise and gratitude to Michelle and her programs. Michelle specializes in nutrition and is realistic in her approach.” <– If that sounds like you, please consider rating and reviewing this show!  It helps us build healthier communities — one person at a time.

Also, if you haven’t done so already, make sure and follow Healthy Sexy Nutrition with Michelle Fox. I’ll bring a fresh podcast episode your way, every Tuesday, and I do not want you to miss out!

 

Links mentioned in this episode:

 

Connect with Michelle:

Free meal planner: michellefox.com/planner

Instagram: @michellefoxlove

Facebook: @michellefoxlove

Website:  michellefox.com

 

Prefer to read along?  Click here to download the transcript.

 

All my love,

Michelle

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