#4: What is Gluten and Why Should You Care?Oct 04, 2022
In this episode…
Do you believe that there is a connection between your hormones and your diet?
Are you open to learning some small changes you can make to start feeling good today?
Then this episode is for you! I'm sharing a replay of a Masterclass, I hosted earlier this year, as it contains some juicy nuggets about gluten.
Highlights in this episode:
- I explain what gluten is.
- I talk about why you should avoid gluten.
- I share sneaky places where gluten hides.
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Links mentioned in this episode:
- Masterclass replay with slides on YouTube
- Healthy Sexy Group Coaching Waitlist
- The Upside of Living Gluten-Free blog post
- Kale Yeah! Tee
Connect with Michelle:
Free meal planner: michellefox.com/planner
Prefer to read along? Click here to download the transcript.
All my love,