#19: 3 Strategies To Avoid Burnout with Ivette Gonzalez Flower

Jan 17, 2023
3 Strategies To Avoid Burnout with Ivette Gonzalez Flower and Michelle Fox

In this episode…

Ivette Gonzalez Flower is a certified leadership coach, a positive intelligence coach, and an experienced top-producing sales executive committed to helping high-achieving professionals achieve their goals. She joins me on this episode to help us make some changes this year and avoid burnout.

Ivette's high-achieving clients get more done in 12 weeks than most do in 12 months. Coaching provides her clients with the tools to create healthy habits and strategies to maintain the mindset needed to focus on what matters most.

Ivette is a recovering perfectionist, aka, my soul sister. She is a high achiever. She is a corporate veteran. She is a Puerto Rican and a mother of three teens. She partners with busy professionals who are in the frenzy of juggling their careers and personal life to acquire laser-focused productivity.

Ivette partners with high-achieving business owners, entrepreneurs, and sales executives who want to improve mental fitness and increase productivity so they can achieve their version of success, without burning out along the way.



Highlights of this episode:

  • Ivette talks about pausing and reflecting on what matters most
  • Ivette shares 3 strategies to avoid burnout
  • Ivette leads us through a quick two-minute meditation
  • We role play to show the 3 strategies in action


✨ Click here to watch this episode on YouTube. ✨


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Prefer to read along?  Click here to download the transcript.


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