#11: Mindset and Mantras For Intentional Nutrition with Jennifer RothNov 22, 2022
In this episode…
Jennifer Roth shares some of her knowledge and wisdom around intentional choices and intentional eating. I know a lot of my clients, friends, and people in my community are going through life transitions and it can be easy to let go of some of the goals and intentions that we set at the beginning of the year - so listen to this episode to be inspired to return to your center.
Jennifer is passionate about connection, health, and working with professionals and entrepreneurs, guiding them in determining their next lights-on steps and empowering them to make intentional choices. She has worked diligently to build businesses that strengthen communities and empower people to make informed, intentional choices about their health & life.
Jennifer founded Birds and Bees Teas to facilitate her vision to help women care for themselves in a natural, healthy way. She has taken Birds and Bees Teas from a start-up to over two million in sales.
Highlights of this episode:
- How Jennifer was influenced by women in her life in the kitchen, which made her appreciate food at a deeper level.
- Tools to help us when we fall off from our commitments.
- What conscious choice looks like.
- Jennifer's path to clarity coaching.
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Links mentioned in this episode:
- Women's Retreat in Costa Rica (one spot left)
- Birds & Bees Teas
- Cathy Heller - "20 seconds of courage"
- Bastyr University
- Jennifer Roth Instagram - @jenclararoth
- Jennifer Roth Facebook - @jenclararoth
- Jennifer Roth Podcast - Manifesting Clarity
- Interview with Michelle Fox on Manifesting Clarity Podcast
- Jennifer Roth's Untangled Workshop
Connect with Michelle:
Free meal planner: michellefox.com/planner
Prefer to read along? Click here to download the transcript.
All my love,