#11: Mindset and Mantras For Intentional Nutrition with Jennifer Roth

Nov 22, 2022
Episode 11: Mindset and Mantras For Intentional Nutrition with Jennifer Roth

In this episode…

Jennifer Roth shares some of her knowledge and wisdom around intentional choices and intentional eating. I know a lot of my clients, friends, and people in my community are going through life transitions and it can be easy to let go of some of the goals and intentions that we set at the beginning of the year - so listen to this episode to be inspired to return to your center.


Jennifer is passionate about connection, health, and working with professionals and entrepreneurs, guiding them in determining their next lights-on steps and empowering them to make intentional choices. She has worked diligently to build businesses that strengthen communities and empower people to make informed, intentional choices about their health & life.


Jennifer founded Birds and Bees Teas to facilitate her vision to help women care for themselves in a natural, healthy way. She has taken Birds and Bees Teas from a start-up to over two million in sales.



Highlights of this episode:

  • How Jennifer was influenced by women in her life in the kitchen, which made her appreciate food at a deeper level.
  • Tools to help us when we fall off from our commitments.
  • What conscious choice looks like.
  • Jennifer's path to clarity coaching.


✨ Click here to watch this episode on YouTube. ✨


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Links mentioned in this episode:


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Prefer to read along?  Click here to download the transcript.


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