RETREAT!

Episode 26: Creating Michelle Fox, Culinary Nutritionist with interview by Robin Glickstein

In this week's episode, we're doing something a little different. 

 

Robin Glickstein interviewed me for her podcast a few weeks back. It's called MindFULL Conversations.  I thought it would be fun to share it with you because she pulled some things out that you may not know about your favorite culinary nutritionist. 

We talk about why you want to meal plan and how to make it easier.  We share what brought me to my profession.  I also explain why your sugar addiction is not your fault.

This MindFULL Conversation is filled with information to help ease your wellness journey.  Listen in for new tips AND also for a conversation that feels like a big hug!

 

Highlights of this episode:

  • Robin shares how we connected.
  • We chat about having more fun in your home kitchen.
  • I share the steps along the journey that brought me to culinary nutrition.
  • We talk about why meal planning is so important.
  • I give tips on how to keep your produce fresher for longer…hint glass jars!

 

✨Go to michellefox.com/podcast for SHOW NOTES, TRANSCRIPT, and a link to this YOUTUBE episode.✨

 

Links mentioned in this episode:

 

Connect with Michelle:

Free meal planner: michellefox.com/planner

Instagram: @michellefoxlove

Facebook: @michellefoxlove

Website:  michellefox.com