#20: How To Take Massive Action Towards Your Goals with Brenda RigneyJan 24, 2023
In this episode…
Are you looking for a straight-talking sounding board?
How about someone who can help you bring your dreams to life? You are in the right place because Brenda Rigney is your ultimate accountability partner.
Brenda is a business and leadership coach for leaders and startup entrepreneurs. She joins me on this episode to help us look at our goals and also to teach us a few tools to take massive action towards those goals.
Good news - the process is easier than you might guess! Listen in for your next steps!
Highlights of this episode:
- Brenda shares why she pivoted her business to encompass whole-person healing
- We chat about how to set healthy boundaries
- Brenda shares the idea behind #3UNIQUES and the special way she works with her clients
- Brenda gives us 3 tips on taking massive action on our goals
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Links mentioned in this episode:
- Brenda Rigney Website: #3UNIQUES
- Brenda Rigney Instagram: @your3uniques
- The #3UNIQUES Podcast
- Burnout: The Secret to Unlocking the Stress Cycle, by Emily Nagoski PhD and Amelia Nagoski DMA
- Resist, functional protein bars for hormone & blood sugar health (the only protein bars Michelle recommends)
Connect with Michelle:
Free meal planner: michellefox.com/planner
Prefer to read along? Click here to download the transcript.
All my love,