It is time to nourish your body and create a life that you love!
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Want to feel better?
You can! In this digital guide, you will learn seven easy steps to dramatically reduce your hot flashes and other menopausal symptoms through the power of nutrition.
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Kale Yeah! You Want This Tee!
Now sold at
The Cake Bar
214 East 13th Ave, Denver, CO 80203
and online...
CLICK HERE TO PURCHASE ONLINE!
Access Some of My Free Resources to Uplevel, Support and Inspire Your Health!
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MEAL PLANNER
Your 7 day template to keep you organized, save you money and help you feel more confident in the kitchen.
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3 SUGAR SUBSTITUTES
Grab your free guide to help you kick the sugar habit. Try these culinary nutrition-approved replacements.
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GUIDE TO FRESHLY STORED VEGGIES
Are you ready to stop letting your veggies wilt, mold, and mildew? Follow this chart to keep your produce fresher - longer!
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GLUTEN-FREE GOODNESS!
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"I just love your energy! You would be the person who would make me want to enjoy celery sticks. The world needs what you have and busy professionals need you."
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Jasmine Star
Founder of Social Curator
More reviews...
Hi, I'm Michelle!
I am a Culinary Nutritionist, Health Coach and Mom, among multiple other titles. I teach busy professionals like you how to eat for optimal health.
Community and fun are the top values in my company and it would be an honor to support you as you build a body and a life you love! It is possible to release belly bloat, sleep peacefully, and have consistent energy. I'd love to show you how!
Welcome, I am sincerely glad that you are here.
Read my story________________________
WHERE SHALL WE BEGIN?
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COACHING
You are here because you have questions. I would love to help you find some answers. Let's discover the body and the life you were meant to have ... together! Sign up for group coaching or 1:1 sessions.
ON-DEMAND COURSES
Come learn the joy of culinary nutrition and find out how to increase your energy while eating DELICIOUS food. You now have 24/7 access to these lessons in your own private portal.
WORKSHOPS & EVENTS
Join me in my kitchen (or yours) and let's cook together! I've got you covered when it comes to nourishing, brain-supportive, and easy to make meals. All classes are gluten-free and dairy-free.
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COMMUNITY FAVORITES ON THE BLOG!
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Unexplained Weight Gain Around Your Midsection?
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New Ways to Celebrate You
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The Upside of Living Gluten-Free
CONTACT MICHELLE...
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