Episode 4: What Is Gluten and Why Should You Care?

Do you believe that there is a connection between your hormones and your diet? 

Are you open to learning some small changes you can make to start feeling good today?   

Then this episode is for you!  I'm sharing a replay of a Masterclass, I hosted earlier this year, as it contains some juicy nuggets about gluten.  


Highlights in this episode: 

I explain what gluten is.

I talk about why you should avoid gluten.

I share sneaky places where gluten hides.


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