#8: How to Overcome Your Biggest Obstacle with Gemma WilkinsonNov 01, 2022
In this episode…
Oh my goodness I am so excited that I get to share my friend with you: Gemma Wilkinson, Transition and Transformation Coach at a Different Choice.
Gemma married her corporate know-how and experiences with her rage, for female oppression, to fuel women and their goals with judgment-free support, curiosity, and well-timed swear words.
Realizing that half of her life was spent prioritizing corporate agendas over herself, Gemma resigned both her life and her job to begin the work of reconnecting with herself.
Gemma experienced the gift and heartache of supporting her biological father at the end of his life, multiple personal experiences with cancer, the death of her identity, and the child-like wonder of finding herself again. I'm so grateful to be a witness along this journey.
Gemma is a Certified Professional Coach (CPC) with iPEC and an Associate Certified Coach (ACC) with the ICF.
Gemma gives a shit about how women talk to themselves. You're gonna hear about that in this episode. She gets fired up by the harmful "truths" that women are taught, and she's driven to create safe and dedicated spaces for women to discover, to give voice to, and to embody whatever the hell they choose.
When she's not helping women release their burdens and reframe their thoughts, you'll find Gemma embracing her child-free life choice on a paddle board, learning about adult-diagnosed ADHD, cooking plants, and dreaming about her goals. Put your seat belt on - you're going to love this conversation!
Highlights of our conversation:
- The surprising way we met.
- How Gemma lost, and then rediscovered, her voice.
- Tools to help us get out of our own way.
- What intentional support looks like.
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Links mentioned in this episode:
- Healthy Sexy Nutrition group coaching
- The Shame Clinic with Simone Grace Seol
- David Bedrick - Institute For Shame Based Studies
- Kate Northrup - The Fertile Void
- Mastin Kipp - water bottle analogy
- Gemma Wilkinson Instagram: @gemmawilkinsonacc
- Gemma Wilkinson website: adifferentchoice.life
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Prefer to read along? Click here to download the transcript.
All my love,