Episode 77: The Truth About Sex After 40: What No One Tells You with Kimberly Cunningham

Discover the truth about sex after 40: hormones, intimacy, and pleasure explained. Michelle Fox and Kimberly Cunningham break the silence with science and real talk.
#73: Cultivating Kindness and Self-Love with Andrea Herbert, Iffie Jennings and Tiffany Wachtler

Prepare for an episode of Nourish with Michelle Fox that’s bound to leave you in awe! Before we dive into the heart-warming content of this Valentine’s Day-themed episode, I have some news to share.
As of March 15th, I’ll be embarking on a one-month sabbatical…
#70: Unlocking the Secrets to Sensual Pleasure with Amber Joy Simon

You might need your headphones for this one! Today, I have the absolute pleasure of talking with Amber Joy Simon, a former HR executive turned CEO of QUIVR, a platform dedicated to sexual wellness and education.
Our very spicy conversation discusses the…
#63: How To Find More Pleasure with Lyvonne Briggs

Here are a few words that come to mind with today’s show: inspiration, empowerment, transformation! Get ready for a new perspective!
Today, I had the incredible opportunity to chat with the amazing Lyvonne Briggs! She is a spiritual teacher, revolutionary …
#59: How Is Steve Doing?

Today’s episode is very special as I am joined by my husband Steve, also known as Hot Husband, as we delve into a follow-up conversation about his sobriety journey. At the time of this recording, we were just a few weeks away from celebrating two years of his…
#57: Kindness as a Love Language with Iffie Jennings

My heart is full today as I have the privilege of introducing you to my good friend, Iffie Jennings! Iffie is a mother, wife of an army veteran, in addition to being actively involved in various organizations dedicated to making a positive impact in the world, such…
A 3 Day Gluten-Free Dining Adventure in New York City

There are no words to express the joy I experienced in New York City last month! I still have a happiness hangover! Also, it was fun to introduce my husband Steve to my old stomping grounds. NYU alumni in the house!
Why We Decided to Elope

As you can see…we got hitched!
It was just as magical as you might imagine an elopement in Sonoma might be. The weather was upper 70s, the sun was out the entire day, the people were amazingly kind, the food was delicious, and the wine was heavenly.
Talkin’ ‘Bout My Man!

Earlier this month I posted a video on Instagram about how much I LOVE the month of LOVE. I always have. Even as a child I loved creating Valentines’ Day cards to give to my friends and to my Mom and Dad.
This year is a little different. …
Michelle Fox 2.0

It is January 14, 2018 and tomorrow I am giving a presentation to 19 of my colleagues titled You 2.0 ~ Finding the More Professional, Healthier, and Happier You. I could talk about all of these subjects for at least 8 hours each, so I am a little nervous about staying under my allotted…